If you’re here, there’s a good chance you’ve been reading through The First 30 Days and the emails that followed.
You might be starting to feel a bit clearer in some areas…
And still unsure, overwhelmed, or carrying a lot in others.
That’s completely normal.
There comes a point where reading and reflecting isn’t enough —
and you need space to actually talk things through.
That’s what coaching is for.

Together, we work through:
what you need support with as a parent
how to navigate real-life conversations (home, school, family, healthcare)
how to build confidence without pressure to “get it perfect”
This isn’t about having all the answers.
It’s about moving forward in a way that feels steady, thoughtful, and aligned with your values.

I understand:
the emotional weight that comes with this journey
the fear of getting it wrong
the love that sits underneath all of it
You won’t be judged here.
You won’t be rushed.
You’ll be met exactly where you are.
I combine evidence-based strategies with compassionate listening to help you build confidence, foster open communication, and create a supportive environment for your child’s growth and happiness.
Note:
Transition Coaching is not mental health therapy and doesn’t provide diagnosis or treatment. Instead, it offers practical, affirming support and space to help you understand your child’s experience, build connection, and move forward with more confidence in how you show up for them.
For clinical mental health care, please connect with a licensed health‑care or mental health professional.


Parents often come to coaching with things like:
“I don’t know what to say — and I’m afraid of saying the wrong thing”
“I’m struggling to talk to extended family”
“I feel overwhelmed by decisions around school or healthcare”
“I want to be supportive, but I’m still processing my own emotions”
“I feel like I have to hold everything together”
If any of this feels familiar, you’re not alone.
You're in the right place.
We start with a free 20-minute Discovery Session.
This is a chance to:
talk briefly about what’s going on
ask any questions you have
see if this feels like the right fit for you
From there, we can decide together what kind of support would be most helpful — whether that’s a few sessions or something more ongoing.
There’s no pressure. Just a conversation.

Regarding educational support:
"As a mom of a grown adult and teenager that are in LGBTQ community, this was an excellent course to take - everything was laid out very well - I even learned a few new things - terms that never knew existed. It was an eye opener. Thank you for this opportunity."
— A. Jessome, parent and Library Clerk
'Cyn Sweeney has a direct and calm nature about her which will be helpful to anyone searching for a path. Her knowledge and ability to communicate clearly and with compassion has been an invaluable asset for my family.'
— Anne, parent
"..... passion, empathy and knowledge are three words I'd use to describe Cynthia's commitment with fostering inclusion and supporting our transgender and non-binary youth. Her LGBQT training, and volunteer experiences with our PRIDE community make her an asset to educating and supporting our youth as well as with and connecting them and their families with the best resources to help them move forward."
— Roseita Corbett,
School Counsellor MEd., RCT, CCC
Gender Affirming Coaching and Transition Coaching is designed for parents, caregivers and extended family members of transgender and gender creative children, youth, teens or young adults who are looking to be better equipped to support and be accepting of their loved one. Here is a link to The First 30 Days: a Free Guided Experience for families, with Community Connections and Quick-Start Support.
I also deliver leadership coaching for professional teams and individuals navigating change, growth and transition.
Transition Coaching is not mental health therapy and doesn’t provide diagnosis or treatment. Instead, it offers practical, affirming support to help you understand your child’s experience, build connection, and move forward with more confidence in how you show up for them. For clinical mental health care, please connect with a licensed health‑care or mental health professional. I can help you navigate gender affirming healthcare and providers, if this is support you're also looking for.
For parents and caregivers of transgender young people, I offer accessible packages. A sliding scale option may also be available. Learn more about my Gender Affirming Coaching Packages here.
We'll meet virtually to learn about my coaching programs, get a feel if coaching is right for you, and talk about your parental support needs. You'll be able to ask questions, and explore how my services can help. These typically take place virtually via Zoom, however, in-person sessions are also available.
Yes, all coaching sessions are private and confidential, ensuring a safe space for you and/or your partner. I am an LCI Certified Coach and a former Chapter Lead of pflag Halifax (part of a national 2SLGBTQIA+ non-profit), and I have been supporting parents and caregivers of trans youth since 2018.
Absolutely. I encourage all primary caregivers to participate for the most effective support. You may also decide to include grandparent(s) whom can also benefit from my gender affirming program. Ask me about options for Group Session bookings.
You’re doing something incredibly important.
Showing up, learning, and trying to support your child in a way that honours who they are.
That matters more than getting everything right.
If you’re ready for a little more support along the way, I’d be honoured to walk alongside you.
You don’t need to have it all figured out before you reach out.